Intro to Daily Planning for ADHD Moms
Wed, 4/27 9:21AM 6:33
SUMMARY KEYWORDS
adhd, module, modifiable, mom, talk, calendar, figuring, brain, video, schedule, life, motivation, process,
scientist, ripple effect, turned, adjust, rewatch, part, support
SPEAKERS
Patricia Sung
Patricia Sung 00:00
Hey there successful mama, it's your friend Patricia Sung, I am so happy that you are here.
Welcome to Daily Planning for ADHD moms. Now this was formerly my how to keep calendar
class, then we added in how to organize your to do list and so now it is daily funding for ADHD
moms I am a former middle school teacher turned mom turned teacher again, but now for
ADHD moms. And I want to give you a big high five, you are working on your life. And instead of
just talking about making changes, you're actually doing it and you can do it it is possible to
live a successful life with ADHD.
Patricia Sung 00:34
So we're gonna look at this process that we're learning as like, like a scientist would want you
to put on your scientist coat and open a new metal attacking hair so you can see this, okay? So
we're going to put on our scientists, like literally like pretend you're putting on your lab jacket.
And when we approach this process, we are looking at it in all the ways that we're going to
adjust and experiment and try again, because when we think about, hey, you know what?
Electricity wasn't invented on the first day, and neither is the ideal way to run your day. So
we're going to keep trying, we're going to get back on the horse because we're going to fall
apart.
Patricia Sung 01:14
That's part of ADHD. And it's okay, we recognize that we say okay, um, I realized I haven't
touched my schedule in two weeks. And now I can feel the pain and I want to get back on the
horse. Keep going, I'm here for you. This is why this course is here, you can come back
anytime. rewatch the videos, we have support here to keep you on track. And I want you to
know that this is possible. Just because we're not the most consistent people doesn't mean that
we aren't persistent, we're actually amazingly persistent.